We understand that golf is your passion and you wish to buy the best golf accessories before going for the practice. However, you must always know to perform the best moves and to do so, you need to maintain your health. We all know that yoga is quite trending these days.
While we all are so stressed, the breathing and yoga asanas help us a lot in improving our life including the activities that we perform in our day-to-day lives. While you are here to find the best modern golf footwear for women, let us tell you which yoga poses are going to help you improve your golf posture.
Are you ready to know? Keep Reading:
- Pranayam:- Stand at the edge of your mat and keep your feet together. You should equally balance your weight and stay relaxed from head to toe. Keep inhaling and exhaling and lift both the hands towards your chest in the prayer position.
- The Raised Arm Pose:- In this pose, you should raise both your arms above your head and stretch your chest. Keep your eyes closed. You must give a good stretch to your body.
- Hand to foot Pose:- This pose is accomplished while you touch your toe or the floor while you bend down from your back. This pose helps you improve your flexibility and flexibility is the most important aspect while playing golf.
