In this article we shall talk about some essential advantages of playing golf. If you are looking for fashionable gold shoes or in case you are looking for designer golf shoes, consider Equipt for Play.
It is good for health. As we have already mentioned golf is a form of exercise where there is walking. It means that it is good for your cardiovascular health. And by walking we do not mean moving here and there and covering small paces but actually walking for miles around the golf course during the course of a game. Then there is a lot of hand workout and back work out, which undoubtedly benefits in developing good posture, strength building and flexibility. If you are having back problems, golf can be a brilliant exercise for the back.
Body balance is another essential benefit of playing golf for a long time. To perfect a shot, you will need both strength and technique. Both of these are exceptionally important for one to take into consideration. To improve on technique, one has to work on posture. This includes maintaining proper body balance while playing a shot and as one goes on to improve the shots, one learns to work on his/her balance in the longer run. This comes in handy in real life situation as well.
Increases your appetite for food. After a good game of golf you will feel the need to eat good food and this will improve your appetite and health in the longer run.
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